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POWER YOUR FITNESS JOURNEY

Group/Family Coaching

Group/Family Coaching turns wellness into a fun, team effort. Achieve family goals, enjoy hassle-free meal plans, lose weight together, and celebrate lasting transformations with built-in accountability.

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Get Healthy, Feel Happy—Together!

YOUR FAMILY’S JOURNEY TO WELLNESS STARTS HERE

Make health a family affair with our coaching program. Enjoy stress-free meal planning, weight loss support, and a strong sense of community with your loved ones.

Wellness Made Simple for Families

Say goodbye to chaos and hello to harmony! We provide easy meal plans, weight loss strategies, and the accountability your family needs to thrive together.

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Payal Kothari

Trust your gut and success will follow 

I’m a certified Gut Health Nutritionist, Bestselling Author and A Neuro Linguistic Program (NLP) master practitioner.

I know the struggle—diets that don’t work, endless weight fluctuations, and feeling like nothing ever changes. I’ve been there and that’s exactly how I can guide you with my first hand experience and expertise. My journey from disordered eating and body image struggles led me to the power of gut health. With the right science-based tools, using my neurology, and mindful eating practices, I found freedom: eating delicious meals, enjoying life’s pleasures, and living in a body that feels amazing.

What’s Included:

  • Family Goals Made Simple :
    Get everyone on the same page for a healthier, happier home.
     

  • Hassle-Free Meal Plans :
    Say goodbye to kitchen chaos with one plan for the whole family.

     

  • Lose Weight, Gain Confidence :
    Celebrate milestones together while staying motivated.

     

  • Built-In Accountability :
    Cheer each other on every step of the way!

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Real Success Stories:

  • The Darji Family collectively lost an amazing 90 kgs !

  • The Shah Family shed an impressive 42 kgs and transformed their lifestyle!

HERE’S WHAT THEY’RE SAYING

Past Client Feedback

I really love how Payal educates people with food and which is why we know what and how to eat. It is only because of her that I can proudly tell people I am eating healthy, and it is for me. I can say no to the food I once absolutely loved. Seeing Payal makes me so happy because not only does she handle my health issues, but also my skin problems and my mental health. I have easily lost 10 kgs in 2 months. Today, only because of her, I feel amazing. I feel more confident and even though I am still far from the target, I feel like I am close.

Mihika

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Join the Wellness Journey Together!

Ready to make lasting changes as a family? Sign up for Group/Family Coaching and start your transformation today. Achieve your goals, stay motivated, and celebrate milestones as a team!

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